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About Me

NONA PANYGERES

Background

Suffolk University, Bachelors in International Affairs with focus on human rights
Sciencespo University of Paris, Masters in International Security and Economics
La Sorbonne, Cours de civilisation française
Stanford University, Certified Food and Health Coach
Certified and Licenced Rapid Transformational Therapist Practitioner
Certified and Licenced Hypnotherapist
Empowerment Academy, Certified Empowerment and Confidence Coach
Creator of Think it, Feel it, Write it Gratitude and Self-Love journal
Languages spoke: English, Farsi, French

My Story

NONA PANYGERES

Let me start by saying welcome!
I am beyond excited to connect with you and welcome you into your new home.

I am a certified and licensed Rapid Transformational Therapy Practitioner, a Hypnotherapist, and an Empowerment Life Coach. I have been trained in RTT by its founder Marisa Peer, who has dedicated the last 30 plus years of her life to developing this powerful therapy technique.

I am proud to administrate, perform, and offer RTT as a holistic healing service as it has and continues delivering RAPID, LONG LASTING, EFFECTIVE results to my clients.

I became a therapist to help people transform their lives, as I have transformed mine.

My mission is to ensure you and make you realize that you were not born broken or damaged, yet somewhere somehow in your life, you experienced pain or trauma that has led you to believe that you are damaged, not good enough, unloved, and therefore not worthy.

By working closely together we will change the meanings of the events, memories, and experiences that have encouraged you to stay stuck and in pain.

As a therapist and a coach, I have dedicated myself to helping individuals to overcome severe lack of self-love, anxiety, self-doubt, low self-esteem, depression, and relationship problems. I know first-hand how paralyzing and debilitating life can be when living with such symptoms and conditions.

For as long as I can remember from the outside perspective my life has always looked interesting since I was born and raised in Iran to an Iranian father and an Italian-American mother. When in reality I was conditioned to always prove myself to everyone in my life.

I spent years trying to be the perfect daughter so my father would love me, I spent years being the best student so my teachers would love me, I spent years being the perfect girlfriend so my boyfriend would love me, I spent years working so hard and graduating from top ivy league universities so other people would love me and accept me, I spent years working hard as one of the youngest women in the Department of Defence so my boss would love me.

Yet never did I even consider that I needed to love myself, I needed to be that unconditional fountain of love and validation for myself.

I did all of this because I didn’t know better, no one told me that I had to love me first. All I was thought was the heroism of sacrifice that’s what I had seen all my life from my amazing mother. I never saw her put herself first, or to love herself first, because she was too dedicated to giving her children the best fighting chance that in the process she forgot about her self-love. That was my conditioning. That conditioning made me give love to boys and friends and even family members that weren’t worthy of the love I was killing myself to give to them.

I thought I just had to give I never thought about receiving. It wasn’t until I was in my early twenties that I begin to understand and study self-love, self-confidence, self-worth, and self-validation.

That self-love journey got me to where I am today, which is a woman in her early 30s running a company and a community that is all based on self-love, self-acceptance, self-confidence, and self-validation.

I learned by becoming a therapist and a coach how to rewire myself, to unlearn the truth about love and self-worth, and to understand the art of healing, the art of giving and receiving, and most importantly the art of loving me first.

Spending over a decade on learning how to truly love myself first gave me the power to find my passion and design my life the way I have always dreamt of designing it. My own unconditional fountain of self-love is the reason why I had the courage to walk away from years of working in politics and the private sector and start a new chapter of becoming a therapist and coach so I can do the same and help women like myself to rediscover their unconditional love for themselves to create a life and a relationship that is worthy of their greatness.

It sounds cliché to say this, but I believe that things in life appear to you when you most need them, and this field, journey, and the path appeared to me and saved me. I first hand can be an example of how RTT and coaching can change your life for the better, and I can now look in the mirror and see a woman that is living a fulfilled, happily married, healthy, successful, and purposeful life…and if you are reading this then you have crossed my page for a reason and I am your light at the end of the tunnel.

Now dedicating many years to being one of the best in my field I want to help you, guide you, heal you, and encourage you to walk down this path of healing with me. THE MAGIC IS IN THE WORK, AND IN EVOLVE, GROW, DESIGN I WILL work with you every step of the way to get to your final destination and guide you to change your thoughts and previous beliefs.

I am so proud to sit here and tell you that I have helped so many women in redesigning their life and as a result, they are emotionally, physically, and mentally happier, they are in blissful relationships with themselves and their partners, they are experiencing more love, and less stress, anxiety, and self-doubt.

If you decide to also experience this then together, we will rewire, reinstall and redesign the life that you truly deserve and have been craving in either my 6-week “loving me first” program or in your private 1:1 RTT session.

All my love,

Testimonials

What They Say

Laura J

“My lovely Nona it’s really a pleasure to write you this testimonial. Last year I started as your client, I was in a bad place as you know and coming to see you helped me sort out my feelings, and I can tell you I am much happier now than I was before… Still not 100% there but I will get there with your help. I’m really proud to consider you a friend now and thank you for everything.”

Sarah K

I was not into this entire life coaching but I’m glad my mother forced me to see you before my exams. My relationship with my girlfriend was in a very bad place and I didn’t want to open up to anyone about it because I was tired of just going to therapy and for her to just listen to me and not talk back. Thank you for talking back to me and helping me to take small steps to get control of my life. Also even though I didn’t pass my BAC I am still happy because with your help I will be able to pass it this time without feeling angry and stress.

Katie B

Nonaaaaaaa, I am so happy I found you on insta and you were open to work with me. This corona virus situation was killing me slowly and it was creating so much chaos in my professional but especially person life. You helped me to organize myself and find happiness in such a depressing time. I love working with you and I’m thankful that you give me assignments to do, I feel like a student but it really does help me. Thank you mille fois!!!

Tatiana M:

Dear Madame Panygeres,

I wanted to thank you from the bottom of my heart for this session. To be honest when Jen told me to contact you I was very skeptical as I have been to therapy before for many years and that has not giving me guidance. After my first session I now feel like I can have some sort of a clear understanding to where to start. I look forward to signing up for future session and please thank you for making me feel comfortable.

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