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Nona Panygeres

“Think it, Feel it, Write it”
Practice gratitude and self-love
Shift your mind to a state of optimism
Elevate yourself
Be happier

Think it, Feel it, Write it was born because I was on a journey of self-healing and self-love, and with the passing of time I have realized that the path of healing must spring from within. Healing of a patient must take into account more than just their physical body, but also their mental, emotional, and spiritual needs. 

How it works:

Each morning you will answer three essential questions that generate nothing but positivity and after moving you toward your creative page which I call your daily canvas of expression. This is a 31 day commitment that will begin by inspiring you, then driving you to think, and finally encouraging you to accomplish, all of this work is done through gratitude and self-love.

Why think it, feel it, write it as your architecture of being?

The energy medicine of writing alone will change your life as it has mine.

Pain is personal but so is healing. This journal aims to heal you and help you burn brighter with gratitude and self-love.

WITH EACH JOURNAL YOU ALSO RECEIVE:

  • A free 45- minute phone call with me, where we will address your thoughts and feelings.
  • A weekly check-in emails to follow up on your progress, methods, mindset, and goals.
  • You join a bigger community, movement, and sisterhood of self-healers.

“I know you’re tired, but come, this is the way”

PERSONAL JOURNAL

WITH EACH JOURNAL YOU ALSO RECEIVE:

    • 45 minute coaching call to pave the path to success.
    • A weekly check-in emails to follow up on your progress, methods, mindset, and goals.
    • You join a bigger community, movement, and sisterhood of self-healers.

    “I know you’re tired, but come, this is the way”

€42.00

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Testimonials

What They Say

Laura J

“My lovely Nona it’s really a pleasure to write you this testimonial. Last year I started as your client, I was in a bad place as you know and coming to see you helped me sort out my feelings, and I can tell you I am much happier now than I was before… Still not 100% there but I will get there with your help. I’m really proud to consider you a friend now and thank you for everything.”

Sarah K

I was not into this entire life coaching but I’m glad my mother forced me to see you before my exams. My relationship with my girlfriend was in a very bad place and I didn’t want to open up to anyone about it because I was tired of just going to therapy and for her to just listen to me and not talk back. Thank you for talking back to me and helping me to take small steps to get control of my life. Also even though I didn’t pass my BAC I am still happy because with your help I will be able to pass it this time without feeling angry and stress.

Katie B

Nonaaaaaaa, I am so happy I found you on insta and you were open to work with me. This corona virus situation was killing me slowly and it was creating so much chaos in my professional but especially person life. You helped me to organize myself and find happiness in such a depressing time. I love working with you and I’m thankful that you give me assignments to do, I feel like a student but it really does help me. Thank you mille fois!!!

Tatiana M:

Dear Madame Panygeres,

I wanted to thank you from the bottom of my heart for this session. To be honest when Jen told me to contact you I was very skeptical as I have been to therapy before for many years and that has not giving me guidance. After my first session I now feel like I can have some sort of a clear understanding to where to start. I look forward to signing up for future session and please thank you for making me feel comfortable.

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